Go "All In" For You and Your Health
Change takes consistency, commitment, practice and support. This immersive 8 week group series gives you multiple opportunities to: learn, integrate, practice, receive and connect.
It is your opportunity to commit to yourself wholeheartedly.
When I was searching for healing, I wanted a great mentor, deeply connected relationships with people who understood my need to be 100% focused on my own needs for a while...and I wanted tools that really worked!
This program give you all of these things.
This group is for people who are ready to change.
What is included........
Yes!! The Inner Balance™ Coherence Plus Sensor and HeartMath® App is included....
Measures and translates your heart rhythm patterns in to real-time coherence (HRV) scores on the app.
This sensor and app are an important and necessary tool on your journey to change as you will discover what raises your coherence and how to sustain it long term.
1
One 2 hour zoom class every week for 8 weeks
In this zoom class I will facilitate the HeartMath® Coherence Advantage® program. Learn how to shift in to heart-brain coherence, an optimal state that lays the foundation for clearer thinking , wiser choices, maintaining composure in times of stress, improved sleep and sustainable health, wellness and performance gains...all in a deeply connected group of new like-minded friends. We inspire each other. We support each other to become our greater selves.
2
4 Private 1-on-1 personalized HeartMath® Coaching Sessions with me.
Get personalized support and knowledge from a Certified HeartMath® Trainer. Uplevel your understanding and personal change. Additional coaching sessions may be purchased at a discount during the 8 weeks
3
Group Classes and Activites Creating Connection and Coherence Together
Many opportunities and offerings throughout the 8 weeks to stay consistent and to create deep and real connections. We will raise our individual and group coherence together.
After the 8 weeks, there are opportunities to stay connected and keep practicing as a group and as a community of like minded and like hearted friends.
4
On-Going Community Connection and Support
Once you have participated in my 8 week immersive series, you will be invited to stay connected to a community of open-hearted friends and join our on-going offerings and opportunities to practice and remember together.
Cost: $1000
Now Also Offering...
Heart-Brain Coherence for Health
Same HeartMath® Coherence Advantage™ Course and Community Offerings
(Inner Balance™ Coherence Plus Sensor and HeartMath® App
& Private 1-1 HeartMath Coaching Sessions not included)
Join the next 8 week session
Fill out the contact form at the bottom of this page to request your spot in the next 8 week session or for more information. I am more than happy to set up a call to discuss the details with you and answer any questions you may have. If you are ready to go "all-in" for you, click the link above to register.