"Empowering individuals, families and groups to thrive using practical techniques designed to reduce stress and increase resilience, connection and health".
Services
LEARNING TO LIVE A RESILIENT AND CONNECTED LIFE
I became a Certified HeartMath® mentor after a lifetime of struggle: physically, mentally and emotionally. I suffered from the intense symptoms of an autoimmune disease for most of my life and I lived with negative and depleting thoughts and feelings. When I began practicing the simple and effective HeartMath® techniques that are designed to be used on-the-go, in everyday life, I started to realize that my wellness was in my own hands (and heart). Little by little, I learned the skills to live resiliently and connected to my heart and to master my thoughts and emotions during times of stress.
Once I started to heal and change, all I wanted to do was share this work with others. Working one-on-one with me creates an intimate and personal space where you can explore and heal what is in your heart with trust and unconditional acceptance and learn to connect with yourself in new ways. If you prefer to join a group of people who want to lead heart-based lives and create a community, the connections we build in our small and intimate groups are deeply satisfying and truly supportive and trusting.
I can't wait to meet you! Whether you would like to work with me one-on-one, or join one of our beautiful groups, your beautiful heart is waiting for you.
If you want to learn more before you connect with me, click the button below to visit the HeartMath® Institute webpage and explore what it is all about.
Testimonials
Learning HeartMath® with Robyn was truly a transformative experience. She has a unique ability to teach these powerful techniques with clarity, compassion, and deep wisdom. Her guidance made it easy to understand how to apply the HeartMath® principles in everyday life, helping me manage stress, increase resilience, and feel more balanced. Robyn's warmth and encouragement created a supportive environment where I felt empowered to make real and lasting changes. I highly recommend both HeartMath® and Robyn as a mentor - she is simply amazing!
Kelly E.
I am so grateful that I was a participant in Robyn's 6 week small group series. She did an amazing job of nurturing a loving and supportive group experience where participants felt safe to connect deeply with their hearts and with each other. I was amazed at how powerful the simple techniques she presented were. They helped me enjoy my days more, recover quickly from difficult experiences, and tap into the deep wisdom in my heart. She is a true example of heart-based living one moment at a time, even when it is hard. She demonstrates through her interactions in the class and through examples from her personal life, how powerful and joyful living from the heart can be.
Nicole B.
The teacher appears! Robyn's open heart, loving example, and non-judgemental guidance helped me heal some bitter old wounds. I feel freer and more present. The tools she shares are priceless and have literally changed my life!
Kathy D.
Robyn's commitment to living a heart focused life was so evident in each of her weekly coaching sessions. She is a beautiful, giving mentor. Robyn's knowledge, passion and openness to connect to each member of our group has been truly inspiring and empowering. Learning the techniques to create increased heart rhythm coherence has been a true blessing. I feel that I am navigating life with a renewed inner peace, joy, clarity and purpose. The HeartMath® information and techniques have convinced me that my heart is the corridor to becoming the best version on myself. I am truly grateful!
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