Unconditional support and non-judgemental sessions.  I am an exceptional listener trained in the HeartMath® techniques to hear your words and also the essence of what you are saying from your powerful heart. 

 

​We will identify your unique and specific challenges and goals related to stress, resilience, performance and health. 

 

Learn HeartMath® techniques: practical, easy-to-learn methods to manage stress, improve focus, and enhance emotional regulation.  Proven tools that work!

 

Receive feedback and support: you will learn how to use the Inner Balance™ Coherence Plus sensor and HeartMath® App to provide real-time feedback on HRV, to track your progress. 

 

Increased self-regulation: together we will develop strategies for self-regulation and applying HeartMath® techniques in daily life and challenging situations. 

 

Foster coherence: understand and achieve "coherence," a state of synchronization between the heart, mind, and emotions, leading to improved well-being and performance. ​

 

Better Health: learning to reduce stress and self-regulate has multiple renewing and positive physiological effects on the body.  

 

Consistent support & opportunities to stay connected with me and a community of

like-minded people

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Listen to the 5 Min Audio Track below for a sample of the HeartMath® Heart Focused Breathing™ technique and the types of resources you can expect when you work with me.  

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One 1 Hour Session: $100 (CAD)

Set of eight 1 Hour Sessions: $700

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Fill out the "Connect with Robyn" form at the bottom of this page and I will get back to you promptly. 

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Purchase the Inner Balance™ Coherence Plus Sensor with HeartMath® App here.  This sensor is a must for real-time feedback which helps us to learn to get coherent faster and then maintain this state for longer.  Unlock a more joyful peaceful you now.  

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